We are running a series of Sunday sessions to help you develop your yoga practice.
This session explores combining restful and active poses in a way that is both calming and energising. The emphasis will be on a quiet practice.
This session will be taught by Marion Sinclair an experienced Intermediate level Iyengar yoga teacher and manager of the Iyengar Yoga Institute South London.
This yoga session is suitable for everyone including confident beginner, general and intermediate level students.
Session times 2-4.30pm
Cost of yoga session: £15 members, £20 non-members.