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Yoga Day preparing for the New Year

A yoga day spending time preparing your body and mind for the New Year.

This day will be taught by Priscila Diniz who always teaches with care, detail and humour.

This yoga session is suitable for everyone including confident beginner, general and intermediate level students.

Time: 10am-4.30pm

Cost of yoga day: £30 members, £35 non-members (IYISL membership -  £25 per year) 

A light vegetarian lunch is included. 

 

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Earlier Event: December 16
Restorative and Pranayama class
Later Event: January 27
Yoga session for men