Audrey is an energetic and clear teacher whose enthusiasm for Iyengar yoga is infectious! Her classes and workshops are supportive and encouraging and also fun. She believes that Iyengar yoga helps all students improve the health of their body and mind and can create an improved experience of life.
This workshop is ideal if you are new to yoga and are keen to get a good grounding in what regular Iyengar classes can offer. It is suitable for beginner and general level students.
Workshop times : 11am-4:30pm
Cost for session : £30 IYISL members, £35 non-members
The workshop will include a longer morning practice, a light vegetarian lunch and a restful and recuperative shorter afternoon practice.