Priscila Diniz is one of our regular IYISL teachers and teaches with passion and detail. This yoga day is a chance to work from basic poses to develop inversions like headstand and shoulder stand.
It is suitable for beginners with some Iyengar yoga experience, general and intermediate level Iyengar yoga students.
Workshop times 11am-4:30pm
The workshop will include a long morning practice, a light vegetarian/vegan lunch and a restful and recuperative shorter afternoon practice.
Prices for yoga day: IYISL members £30, non-members £35