Priscila Diniz is an experienced IYISL teacher and teaches with passion and detail.

This workshop will explore beneficial poses to practise both during menstruation to alleviate physical symptoms and also during the whole of the month to help with hormonal and energy changes.

This workshop is suitable for beginners with some Iyengar yoga experience, general and intermediate level Iyengar yoga students.

Everyone is welcome to attend - to learn for themselves or their family.

Workshop times 1-4pm

Prices for the workshop: IYISL members £25, non-members £30