Julie Hodges is a senior Iyengar yoga teacher who runs our sister South West London Iyengar yoga centre in Putney. She is an experienced, knowledgeable, clear and compassionate teacher and we are very happy to welcome her to IYISL.
In this half day workshop she will teach use of the yoga ropes (Yoga Karunta). Karunta is the Indian name for a wooden puppet manipulated by strings. Using the support of the ropes more difficult asanas can be practiced with more ease and safely, allowing you to adjust your body in poses more effectively.
Geeta Iyengar says
By the practice of Yoga Karunta one gains agility, lightness of the body, speed in movements and alertness in the brain. (Yoga - a gem for women)
This is a general level workshop aimed at students with one or more years of regular Iyengar Yoga practice.
Workshop dates and times: Sunday 19 May, 11am-2pm.
Workshop cost: IYISL members £30, non-members £35. (IYISL annual membership: £35)