Our intermediate level classes are aimed at Iyengar yoga students with several years of experience and general level students with a few years of experience ready for a challenge.
You will learn poses in more detail and be taught a wider range of poses. You should have good stamina and be confident with inversions and have access to a good range of yoga props.
Our Wednesday evening class (6:30-8:15pm) is with Sophie Carrington - a very experienced and challenging teacher who is also a mentor for those training to be Iyengar yoga teachers.
Our Saturday morning class (10:30am-12:15pm) is with Priscila Diniz. Priscila is an experienced teacher and has taught at IYISL for many years who teaches with great attention to detail.
On Sunday mornings (11am-1pm, 11am-1:30pm last Sunday of the month) there is a special intermediate class titled ‘Unpick a pose’ taught by Glenys Shepherd. Glenys is a very experienced teacher who established IYISL and who has a unique and insightful approach that is always fun! This class will focus more deeply on a few related poses each week to help you learn to tailor your practice in a bespoke way and enhance the therapeutic value of the classical pose and is likely to be of particular interest to teachers.
See out timetable pages to book a place.