Prop work can change our experience of familiar poses. In this workshop Rebecca will be using elasticated belts which were developed by a teacher in Melbourne Australia which she had experience of using while living there.

Rebecca will be looking at a series of general poses and finding different ways of improving and extending them through creative belt work.

This is a general level workshop aimed at students with one or more years of regular Iyengar Yoga practice. There are limited places on this workshop (11 places only).

Workshop dates and times: Sunday 9 Nov, 1-4pm.

Workshop cost: IYISL members £30, non-members £35. (IYISL annual membership: £35)