A dedicated space for Iyengar Yoga
The Iyengar Yoga Institute South London, based in Deptford, offers high quality teaching for a range of abilities and a dedicated, tranquil space for students, teachers and the Iyengar Yoga community to meet.
Our teachers are passionate about Iyengar Yoga.
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Sophie Carrington is a senior Iyengar teacher who has a strong teaching style that challenges students and helps them to extend their practice. This workshop will focus on backbends and is suitable for intermediate level students keen to work on developing their practice.