A dedicated space for Iyengar Yoga
The Iyengar Yoga Institute South London, based in Deptford, offers high quality teaching for a range of abilities and a dedicated, tranquil space for students, teachers and the Iyengar Yoga community to meet.
Our teachers are passionate about Iyengar Yoga.
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We will be running two special summer courses in August.
YOGA INTENSIVE - a week of fast paced early morning classes to help you develop a regular practise. Mon 7th to Fri 11th Aug, 6.30-8am each day.
YOGA SUMMER SCHOOL - Sunday morning classes on 6,13,20,27th Aug, 9.30-11am, to help you develop your understanding and confidence in a range of poses.
We are very pleased to welcome Sine and Aidan back to IYISL where they started their yoga journey. They have been based in Istanbul since 2009 establishing Iyengar Yoga classes, teacher training and a yoga holiday centre. They are both Intermediate level teachers and Sine is also a qualified Ayurvedic consultant.
This half day workshop will focus on balancing effort in a range of Asana cultivating the quality of calmness in invigorating poses to encourage harmony in the body and mind.
It will followed by a nourishing light Ayurvedic lunch.