A dedicated space for Iyengar Yoga
The Iyengar Yoga Institute South London, based in Deptford, offers high quality teaching for a range of abilities and a dedicated, tranquil space for students, teachers and the Iyengar Yoga community to meet.
Our teachers are passionate about Iyengar Yoga.
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The beginners yoga day is now full -
Glenys established the Iyengar Yoga Institute South London and she remains very close to the Institute. She is a highly experienced teacher who has inspired many students at the Institute. Glenys is an extremely dedicated Iyengar yoga teacher who for many years was able to spend one or two months every year at the Iyengar Yoga Institute in Pune learning directly from the Iyengar family.
She will be running two yoga days in honour of BKS Iyengar's birthday which is on 14th December. This year is a special event as 14th December 2017 marks the start of the centenary year of Guruj's birth.
This day is aimed at beginners who have some experience of Iyengar yoga but general students are also very welcome to attend.
This is the second of two yoga days with Glenys Shepherd to celebrate BKS Iyengar's birthday at the start of the centenary year of his birth. It will include a hard working morning session, a vegetarian lunch and a restorative afternoon session. Expect a unique and insightful teaching style, lots of fun, and Glenys' much loved chickpea and coconut curry!
This yoga day is aimed at intermediate Iyengar yoga students.
Christmas is coming!
Classes run at IYISL until Sunday 17th December. The last class willl be a special extended class on Sunday 17th from 5-7pm creating a restful space. Everyone is welcome.
We start again in the New Year on Saturday 6th January.
We look forward to seeing you in 2018. Watch out for some new additions to our timetable and some special yoga days planned for next year.
Join us for a yoga day preparing for the New Year to help you feel lighter, more centred and more balanced after the Christmas period.
This yoga day is suitable for beginner and general level students. All welcome.
Morning session 10.30am -1.30pm
1.30-2.30pm light vegetarian lunch
2.30-4.30pm restorative session
Cost £30 members, £35 non-members
Join us for a free taster class to mark National Iyengar Yoga Day on Saturday 13th January 2018. Classes are suitable for all, regardless of age, strength or flexibility. Get in touch to find out more or book a place.
Sophie's intermediate teacher training sessions are open to any Iyengar Yoga teacher who is interested in preparing to teach at intermediate level and to progress towards an Intermediate Junior assessment.
Students should be attending an intermediate level class on a regular basis for their personal practice.
The monthly Saturday class will focus on understanding, developing and practising intermediate level teaching.
Classes will be on the second Saturday of the month, 2-5pm.