A dedicated space for Iyengar Yoga
The Iyengar Yoga Institute South London, based in Deptford, offers high quality teaching for a range of abilities and a dedicated, tranquil space for students, teachers and the Iyengar Yoga community to meet.
Our teachers are passionate about Iyengar Yoga.
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Sophie's intermediate teacher training sessions are open to any Iyengar Yoga teacher who is interested in preparing to teach at intermediate level and to progress towards an Intermediate Junior assessment.
Students should be attending an intermediate level class on a regular basis for their personal practice.
The monthly Saturday class will focus on understanding, developing and practising intermediate level teaching.
Classes will be on the second Saturday of the month, 2-5pm.
Join us for a yoga day inspired by Geeta Iyengar's teaching and also in honour of her mother and Guruji's wife Ramamani. This yoga day will be in support of the Bellur Trust.
The morning from 11am - 1.30pm will focus on developing intermediate level practice. It is based on Geeta's teaching and is suitable for general and intermediate level students. There will be a light vegetarian lunch and then a restorative and Pranayama session from 2.30-4.30pm which is suitable for all levels.
Preference will be given to people doing the whole yoga day but it is possible to join for the morning or afternoon session only. We hope everyone will join us for lunch!