Celebrate the International Day of Yoga with Zubin Zarthoshtimanesh
Jun
21
5:30 PM17:30

Celebrate the International Day of Yoga with Zubin Zarthoshtimanesh

Established in 2015 the International Day of Yoga is a celebration of the ancient physical, mental and spiritual practice of yoga. Yoga originated in India and the word ‘yoga’ comes from Sanskrit and means to join or to unite.

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

Join us for an evening of yoga Asana taught by Zubin Zarthoshtimanesh. This is a great opportunity to be inspired by a recognised leading teacher of Iyengar yoga.

This session is open to all level of students.

Session times: 5:30pm - 8:30pm

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Yoga day for general/confident beginner level students with Zubin Zarthoshtimanesh
Jun
22
11:00 AM11:00

Yoga day for general/confident beginner level students with Zubin Zarthoshtimanesh

This is a rare opportunity to be inspired by a recognised leading teacher of Iyengar yoga. Zubin is passionate and energetic and committed to inspiring students starting to explore the Iyengar approach.

This workshop is for general and confident beginner level students.

There will be a morning session from 11am-1:30pm and an afternoon session from 2:30-4:30pm.

The day includes a light (and delicious!) vegetarian/vegan lunch.

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Restorative and Pranayama class
Jun
23
2:30 PM14:30

Restorative and Pranayama class

Our monthly Sunday restorative and Pranayama class is a chance to explore and benefit from BKS Iyengar’s emotional stability programme with an experienced teacher. Iyengar designed this programme to bring total relaxation to the mind and body.

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Weekend Workshop for intermediate level students with Zubin Zarthoshtimanesh
Jun
8
to Jun 9

Weekend Workshop for intermediate level students with Zubin Zarthoshtimanesh

We are extremely pleased to welcome back senior Iyengar teacher Zubin Zarthoshtimanesh. Zubin first visited the Iyengar Yoga Institute South London in 1997 when he was accompanying Guruji (BKS Iyengar) who came to inaugurate our Institute. Zubin was privileged to learn directly from Guruji over many years. He is a passionate and energetic teacher who is very highly regarded and we are extremely happy that he is able to teach some sessions for us in June.

Zubin has recently been running Iyengar yoga conventions in Europe and is passionate about inspiring long term Iyengar yoga students as well as those starting to explore the Iyengar approach.

We are now taking bookings on the intermediate workshop for students who are able to attend for one day only as well as for the whole weekend.

Each day will have a morning Asana session from 11am-13:30pm and an afternoon Pranayama session from 14:30-16:30. Light refreshments will be served during the break.

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Opening up in backbends - a workshop with Craig Blake
May
12
11:00 AM11:00

Opening up in backbends - a workshop with Craig Blake

Craig Blake is one of our regular IYISL teachers and teaches with passion and energy. This workshop is a chance to work from basic poses to develop your backbend practice. Backbends are the most energising and uplifting of all the yoga Asana and this workshop will look at the foundations of backbend practice and how to develop your backbend practice in a safe way.

It is suitable for beginners with some Iyengar yoga experience, general and intermediate level students. 


Workshop times 11am-4:30pm

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A series of workshops exploring intermediate level practice with Sophie Carrington
Apr
13
2:30 PM14:30

A series of workshops exploring intermediate level practice with Sophie Carrington

Half day workshops with senior level 3 Iyengar yoga teacher Sophie Carrington - focusing on understanding, developing and practising intermediate level poses. They are ideal for Iyengar yoga teachers who are interested in the intermediate teaching syllabus as well as intermediate level and confident general level students.

Sophie’s sessions combine a challenging approach with a detailed understanding of Asana and a clear approach to teaching and are an ideal way of helping you overcome blocks in your own practice.

Workshop dates:

13 Apr ( 2.30-5.30pm) - workshop now full

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Getting to grips with basic yoga poses - a session for beginners
Feb
17
11:00 AM11:00

Getting to grips with basic yoga poses - a session for beginners

This session is for beginners to Iyengar yoga and aims to be both enjoyable and to help you learn how to get to grips with the basic yoga poses.

It is ideal if you have some experience of doing yoga and are keen to learn how to practice to progress.

The session is inspired by Geeta S Iyengar’s teaching about how beginners in yoga should start by creating mobility (dynamic practice) in the poses and then add stability.

She wrote:

“…when stability is present at the heart of our mobility, and mobility within our stability, […]we keep an inner balance…”

The session will be taught by Marion Sinclair - an experienced yoga teacher who also manages IYISL

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Yoga day celebrating the 100 years anniversary of BKS Iyengar's birth
Dec
14
10:00 AM10:00

Yoga day celebrating the 100 years anniversary of BKS Iyengar's birth

** this yoga day is now full

We invite you to join us for a special yoga day on 14th December celebrating the 100th years anniversary of the birth of our beloved Guruji and his teaching. The theme of the day is the tree of yoga … 100 roots.

The day will be taught by highly experienced teacher and founder of IYI South London, Glenys Shepherd.

The morning will be a fast paced, energetic session and there will be a restorative session in the afternoon after we share a light vegetarian lunch.


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Autumn Iyengar Yoga Retreat
Oct
29
to Oct 31

Autumn Iyengar Yoga Retreat

a chance to relax, unwind and revitalise  

Come and enjoy two blissful days immersed in yoga with well respected and experienced teachers, wonderful homemade vegetarian food, country walks all in the tranquil surroundings of the beautiful Oxonhoath country estate set in the heart of rural Kent just an hour from South London. 

Uday Bhosale will be teaching intermediate level classes for Iyengar yoga students with more than 3 years experience. This will be an opportunity for experienced students to develop their practice with Uday.

Marion Sinclair will be teaching sessions for beginners with less that 3 years experience. Marion is an experienced intermediate level teacher who runs the Iyengar Yoga Institute in South London. The beginners sessions are an opportunity to develop your understanding and confidence in yoga Asana in a supportive and friendly environment.

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