Yoga workshop with Aidan Love
Mar
3
11:00 AM11:00

Yoga workshop with Aidan Love

Aidan Love started yoga at the age of 25 at the Iyengar Yoga Institute South London and we are always very pleased to welcome him back. He has been teaching since 2006 in London and Istanbul. He is now an experienced intermediate level teacher and aims to share the benefits of yoga with everyone he teaches and has a clear and caring way of teaching.

This workshop is aimed at confident beginner and general level students. 


The morning asana session will look at balancing and centering in standing poses, inversions and forward bends. The afternoon Pranayama session will help bring awareness from the outside in towards your centre, the core of your being. 

Workshop times 11am-4:30pm

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A series of workshops exploring intermediate level practice with Sophie Carrington
Mar
9
2:30 PM14:30

A series of workshops exploring intermediate level practice with Sophie Carrington

Half day workshops with senior level 3 Iyengar yoga teacher Sophie Carrington - focusing on understanding, developing and practising intermediate level poses. They are ideal for Iyengar yoga teachers who are interested in the intermediate teaching syllabus as well as intermediate level and confident general level students.

Sophie’s sessions combine a challenging approach with a detailed understanding of Asana and a clear approach to teaching and are an ideal way of helping you overcome blocks in your own practice.

Workshop dates:

9 Mar, 13 Apr ( 2.30-5.30pm)

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Restorative and Pranayama class
Mar
10
2:30 PM14:30

Restorative and Pranayama class

Our monthly Sunday restorative and Pranayama class is a chance to explore and benefit from BKS Iyengar’s emotional stability programme with an experienced teacher. Iyengar designed this programme to bring total relaxation to the mind and body.

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Weekend Workshop with Mary Obendorfer and Eddy Marks
Apr
26
to Apr 28

Weekend Workshop with Mary Obendorfer and Eddy Marks

We are extremely pleased to welcome back US teachers Mary Obendorfer and Eddy Marks who taught a very well received weekend workshop for us last year. This is a perfect opportunity to attend a workshop with two teachers who have a  world wide reputation as transformational Iyengar yoga teachers. 

Mary and Eddy are certified at the Advanced level with a wealth of experience and the ability to convey BKS Iyengar’s  illuminated teachings with clarity, insight and positive energy. They teach throughout the US and worldwide to share what they feel they were privileged to learnt directly from the Iyengar family. 

They studied with the Iyengar family in India for decades and say that Guruji's original and transformative approach to yoga inspires them to guide students with clarity and precision working from the skin to the soul.  

 This weekend Asana and Pranayama workshop is for all yoga students who are keen to deepen their Asana and Pranayama practice and understanding.

 It is possible to book each day separately but preference will be given those attending the whole weekend.

Friday 26 Apr 2-5pm

Saturday 27 Apr 10am-4.30pm

Sunday 28 Apr,  10am-4.30pm

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Getting to grips with basic yoga poses - a session for beginners
Feb
17
11:00 AM11:00

Getting to grips with basic yoga poses - a session for beginners

This session is for beginners to Iyengar yoga and aims to be both enjoyable and to help you learn how to get to grips with the basic yoga poses.

It is ideal if you have some experience of doing yoga and are keen to learn how to practice to progress.

The session is inspired by Geeta S Iyengar’s teaching about how beginners in yoga should start by creating mobility (dynamic practice) in the poses and then add stability.

She wrote:

“…when stability is present at the heart of our mobility, and mobility within our stability, […]we keep an inner balance…”

The session will be taught by Marion Sinclair - an experienced yoga teacher who also manages IYISL

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Yoga day celebrating the 100 years anniversary of BKS Iyengar's birth
Dec
14
10:00 AM10:00

Yoga day celebrating the 100 years anniversary of BKS Iyengar's birth

** this yoga day is now full

We invite you to join us for a special yoga day on 14th December celebrating the 100th years anniversary of the birth of our beloved Guruji and his teaching. The theme of the day is the tree of yoga … 100 roots.

The day will be taught by highly experienced teacher and founder of IYI South London, Glenys Shepherd.

The morning will be a fast paced, energetic session and there will be a restorative session in the afternoon after we share a light vegetarian lunch.


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Autumn Iyengar Yoga Retreat
Oct
29
to Oct 31

Autumn Iyengar Yoga Retreat

a chance to relax, unwind and revitalise  

Come and enjoy two blissful days immersed in yoga with well respected and experienced teachers, wonderful homemade vegetarian food, country walks all in the tranquil surroundings of the beautiful Oxonhoath country estate set in the heart of rural Kent just an hour from South London. 

Uday Bhosale will be teaching intermediate level classes for Iyengar yoga students with more than 3 years experience. This will be an opportunity for experienced students to develop their practice with Uday.

Marion Sinclair will be teaching sessions for beginners with less that 3 years experience. Marion is an experienced intermediate level teacher who runs the Iyengar Yoga Institute in South London. The beginners sessions are an opportunity to develop your understanding and confidence in yoga Asana in a supportive and friendly environment.

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