In this Friday evening mini workshop Marton Vass will be focusing on making arm balances accessible for all. This workshop will combine forward bends, hip openings, core strength, and arm balances in a progressive practice designed to build both mobility and stability. He will explore the key actions that make some challenging arm balances feel lighter and more accessible, with plenty of options to suit different levels of experience.

This is a beginner and general level workshop.

Workshop dates and times: Fri 3 Jul, 5.30-8pm.

Workshop cost: IYISL members £25, non-members £30. (IYISL annual membership: £35)