This yoga day is specifically for the health of the male reproductive system, in particular the prostrate gland and its close neighbour the urethra.

Attendees will find this program both useful and refreshing.

This sequence from Guruji (BKS Iyengar), as with all his sequences, is best practised regularly. Most of the poses will be familiar to regular students and relative beginners will also be familiar with a number of them.

Glenys is the teacher who originally established IYISL and her teaching reflects decades of learning from Guruji and Geetaji as well as her own teaching experience. Glenys loves teaching yoga, excels at inspiring beginner students and combines clarity, inspiration and fun in her very unique teaching style.

* Sun 1 Nov 10am-4pm

£40 for IYISL members

£45 for non-members