Two IYISL teachers, Marion Sinclair and Rebecca Rawsthorne, will be teaching this short yoga retreat in a beautiful setting in the Lee Valley nature park. A chance to escape the city and practice yoga in nature within easy reach of London. A few days of peaceful and energising yoga practice.

The yoga practice area is a covered open space under trees close to the river.

Join us on Friday for a late afternoon yoga practice and to camp in the simple riverside Almost Wild campsite overnight. You will wake up in nature on Saturday to start the day with a quiet early morning Pranayama practice. This will be followed after a short break by a yoga asana practice. There will be a longer break for lunch and resting and then a restorative afternoon practice to end the day.

It is possible to join us for the Saturday practice only.

The price includes the cost of pitching your tent for those joining on Friday afternoon an evening meal on Friday evening and on Saturday a light breakfast and lunch.

Fri 1 Aug: Asana practice 4pm-6pm

Sat 2 Aug: Early Pranayama practice 7-8.30am, morning Asana practice 9.30am-12, afternoon restorative Asana practice 3-5pm

The yoga practice and camping area is 20mins walk from Broxbourne station which is a 30min train journey from Liverpool Street Station. There is also parking on the site for people who would like to drive.

Prices:

Fri 1 Aug and Sat 2 Aug : IYISL members £100, non-members £120

Sat 2 Aug only: IYISL members £80, non-members £100