Our introductory beginners class on Mondays at 5:15pm is a shorter and gentler drop in class.
The drop in beginners classes are suitable for anyone who has completed the induction course - Sundays 9 - 10:30 am - or has a little experience of yoga.
All beginner level classes are designed to help beginners build their confidence as well as their strength and flexibility. They are intended to get you started in Iyengar yoga and you can then start attending our general classes.
We also run some combined beginners and general classes which are a little more challenging. In yoga you should always be seeking to progress so, when you have built your confidence and understanding in the induction or beginners classes, it is time to move to one of these classes.
-This is our community class, priced at £5 for all.