For those who have been practising Iyengar yoga for some time and have confidence in their Asanas. In Iyengar yoga we don't run advanced classes - if you are at an advanced level this is considered to be the highest level in yoga. The intermediate classes are more demanding classes and are aimed at those ready for more of a challenge.
This Wednesday evening class is with a senior Iyengar teacher, Sophie Carrington. Priscila Diniz runs our Saturday morning class. Both classes are challenging and will help you develop your understanding of poses and your level of practice.
-£10 members and full time students , 10th class free.