Post pudding - two yoga days to prepare for the New Year
from £40.00
The period after Christmas is the ideal time for yoga - to cleanse and reinvigorate your body and mind and prepare with positivity for the year ahead.
Both these yoga days are for all levels of student from confident beginner to intermediate level students. Beginners should be used to doing Sarvangasana (shoulder stand) and at least be familiar with the preparation for Sirsasana (head stand).
Join Glenys Shepherd and Priscila Diniz for the perfect post pudding recuperation and New Year preparation!
*Sun 27 Dec, 10.30am-4pm, £40 IYISL members, £45 non-members
*Mon 28 Dec, 10.30am-4pm, £40 IYISL members, £45 non-members
*Sun 28 & Mon 29, 10am-1pm, £70 IYISL members, £80 non-members